Eden Spa & Bien-Être

Sur le Yoga Deck de l’Eden Rock - St Barths ou en villa, évadez-vous sur la mélodie des vagues. Yin, Vinyasa, Ashtanga…

Le Reiki est un voyage intérieur, il travaille sur vos chakras pour rééquilibrer votre flux énergétique et instaurer un profond état de bien-être et de sérénité.

Ideal after a workout, deep stretching techniques help release muscle tension and promote relaxation.

Vivez une expérience sonore immersive mêlant bols chantants et percussions thérapeutiques pour favoriser détente, rééquilibrage énergétique et harmonie intérieure.

Through breathing techniques, pranayama and guided relaxation, take a moment to quiet the mind and reconnect with the present.

Tibetan singing bowls are placed on the body, allowing their vibrations to resonate through the muscles, fascia and skin. This soothing experience encourages relaxation and supports a sense of balance throughout the body.

A combination of two complementary practices. Foot and hand reflexology is followed by a sonic massage using vibrational sound to encourage relaxation and energetic balance.

Inspired by Ayurvedic traditions, this massage focuses on your energetic wellbeing, inviting you to release tension, reconnect with yourself and restore a sense of inner balance.