Eden Spa & Wellness

A targeted treatment designed to release tension, support recovery, and get the body moving better. It combines drainage techniques, deep tissue work, stretching, and the use of a massage gun to focus on overworked areas. Muscles loosen up, mobility improves, and the body feels lighter, stronger, and ready to go again.

A gentle, rhythmic technique that stimulates lymphatic circulation, helping to reduce fluid retention and support the body’s natural detoxification processes.

A focused foot treatment targeting reflex points associated with different areas of the body. It promotes relaxation and supports the body’s natural functions and overall balance.

Performed fully clothed on a floor mattress, this traditional Thai treatment combines assisted stretching, joint mobilization, and acupressure techniques to improve flexibility, release tension, and restore the body’s natural flow of energy.

Price on demand

Price on demand

On the Eden Rock – St Barths Yoga Deck or in the privacy of your villa, take a moment to breathe, unwind and reconnect with yourself. Yin, Vinyasa, Ashtanga and more.

Reiki is an inner journey that works with the body’s energy centers to restore energetic balance and encourage a deep sense of wellbeing and serenity.

Ideal after a workout, deep stretching techniques help release muscle tension and promote relaxation.

An immersive vibrational journey combining Tibetan and crystal singing bowls, percussion and other instruments. Experience a deeply soothing, full-body vibrational massage and a unique sensory journey.

Through breathing techniques, pranayama and guided relaxation, take a moment to quiet the mind and reconnect with the present.