Eden Spa & Wellness

On the Eden Rock – St Barths Yoga Deck or in the privacy of your villa, take a moment to breathe, unwind and reconnect with yourself. Yin, Vinyasa, Ashtanga and more.

Reiki is an inner journey that works with the body’s energy centers to restore energetic balance and encourage a deep sense of wellbeing and serenity.

Ideal after a workout, deep stretching techniques help release muscle tension and promote relaxation.

An immersive vibrational journey combining Tibetan and crystal singing bowls, percussion and other instruments. Experience a deeply soothing, full-body vibrational massage and a unique sensory journey.

Through breathing techniques, pranayama and guided relaxation, take a moment to quiet the mind and reconnect with the present.

Tibetan singing bowls are placed on the body, allowing their vibrations to resonate through the muscles, fascia and skin. This soothing experience encourages relaxation and supports a sense of balance throughout the body.

A combination of two complementary practices. Foot and hand reflexology is followed by a sonic massage using vibrational sound to encourage relaxation and energetic balance.

Inspired by Ayurvedic traditions, this massage focuses on your energetic wellbeing, inviting you to release tension, reconnect with yourself and restore a sense of inner balance.