Spa Le Bristol by La Mer

Our instructors offer a discipline that promotes both physical and spiritual wellbeing. Yoga helps relieve tension, enhances flexibility, and fosters mental clarity and perseverance.

A method inspired by yoga, dance, and gymnastics that strengthens deep muscles and improves posture and balance. Principles: concentration, control, core, breathing, flow, and precision.

Our coaches offer custom fitness programs tailored to your goals—whether you’re looking to improve performance or stay on track while away from home.

Step outside your routine with fitness sessions in iconic Paris locations. Our experienced coaches create programs that combine discovering Paris with achieving your fitness goals.

Stretching sessions help release tension and improve flexibility through slow, controlled movements. Ideal to relieve jet lag and reset body and mind.